Cathy Williams (MFHT)
Complementary Therapist
Therapies offered:
Reflexology
Therapeutic Massage
Indian Head Massage
Contact: 07967793183
Reflexology
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Reflexology involves the application of gentle pressure to specific reflex points on your feet (or hands if indicated) which relate to different parts of the body to promote deep relaxation, & an opportunity for relief from stress, anxiety & tension. The therapy is provided in a slightly upright position on couch or reclining chair. The removal of socks & shoes is required.
60 minutes: £30
Therapeutic Massage
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Massage is a combination of techniques incorporating, long flowing strokes in the direction of the heart, kneading, circular motions, vibration and tapping which promotes deep relaxation & can improve overall sense of wellbeing. A base oil is used to facilitate smooth rhythmic movements across the skin during the massage. The massage is provided on a therapy couch lying down (this can be adapted to the clients’ specific needs) & covers are always provided for modesty. A treatment plan is tailored to the specific needs of the clients’ following a conversation with the therapist.
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30 minutes Back, neck & shoulder: £25.00
60 minutes Massage: £35.00
70 minute massage including: £ 40.00
90 minute massage including head & face: £ 50
Indian Head Massage (IHM)
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IHM focuses on applying gentle massage to points on the shoulders, upper arm, upper back, neck, head & face to release tension promoting relaxation & relief from stress. The therapy is provided in a seated position, on top of clothes, or with a wraparound torso.
30 minutes: £25.00
To book an appointment or discuss treatment options, call or text Cathy on: 07967793183
20% off the first appointment & please allow an additional 15 minutes for consultation.
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A Bit About Me
My name is Cathy & I have volunteered as a complementary therapist within a Carmarthen organisation since 2018. A colleague introduced me to therapeutic massage over 30 years ago, & in 2002 whilst living & working in New Zealand I completed a massage course at an ayurvedic college. When I returned to the United Kingdom I first qualified as a massage therapist, I went on to successfully qualify in IHM & in 2017 I completed the training as a reflexologist. Previous work experiences highlighted to me the importance of positive touch & the significant role it has in nurturing a person, helping them feel more relaxed. These experiences led me to working as a complementary therapist.