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Teresa

Teresa

Teresa's Massage & Holistic Therapies 

Massage

Facial Rejuvenation

Lymphatic Drainage

Crystal Healing 

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Booking: https://teresa9ql6.setmore.com/

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Massage

  • Pure Relaxation - 60/90/120 min - £45/£65/£80

    • Relaxation massage is a soothing and gentle form of bodywork that promotes relaxation, stress relief, and overall well-being, using smooth, flowing strokes to calm the mind and body.

  • Deep Tissue - 60/90/120 min - £45/£65/£80

    • Deep Tissue Massage focuses on deep muscle layers, releasing tension and knots. Firm pressure and slow strokes alleviate chronic pain, enhance flexibility, and promote healing

  • Sports - 60 min - £45

    • Sports massage is a targeted technique for athletes and active individuals, enhancing performance, preventing injuries, and aiding in post-exercise recovery through specialized techniques and muscle-focused work.

  • Hot Stone - 60 min - £50

    • A hot stone massage uses smooth, heated stones placed on key points of the body to ease muscle tension, improve circulation, and promote deep relaxation. Benefits include pain relief, stress reduction, and enhanced well-being.

  • Lomi Lomi - 90 min - £70

    • Lomi Lomi massage is a traditional Hawaiian healing technique that uses rhythmic, flowing strokes and the belief of "loving hands" to restore harmony and balance in the body, mind, and spirit.

  • Head, Upper Back & Shoulder - 60 min - £45

    • Head Massage targets head, neck, and upper body, relieving tension and promoting relaxation. Skilled techniques soothe muscles, improve circulation, and reduce stress for a rejuvenating experience.

Manual Lymphatic Drainage 

  • for Fatigue, Exhaustion, Pain, Insomnia - 90 min - £70

    • Feeling fatigued and in pain? 

    • Unlock vitality and relief! Experience Lymphatic Drainage Massage to combat persistent fatigue and pain. This therapeutic method enhances your immune system, reinvigorates energy levels, and reduces discomfort.

    • By skilfully guiding lymphatic fluid, it cleanses your body of waste and toxins. Feel the difference – lighter limbs, relaxation, reduced pain, and increased energy. 

    • Optimal results come from a series of sessions.

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  • Facial Rejuvenation - 30 min - £35

    • SUITABLE FOR ALL SKIN TYPES

    • Manual Lymphatic Drainage (MLD) accelerates waste and fluid removal by 20 times.

    • Treatments lead to leading to clearer, softer skin, brighter eyes, reduced puffiness, and a more defined jawline.

    • Also aids with clearer sinuses, faster toxin elimination, and accelerated recovery from inflammation and wounds.

    • After treatment, clients also feel less stressed and more relaxed.

    • Optimal results come from a series of sessions.

  • Post Op Recovery - 60 min - £50

    • Benefits of MLD to surgical patients:

    • Reduced bruising & oedema 

    • Pain management

    • Recovery time is reduced

    • Anaesthetics are evacuated from the system more quickly

    • Wound healing is accelerated

    • Scar-tissue and fibrosis reduction, with scar tissue laid down more evenly

    • A more smooth, even result

    • Return more quickly to daily activities

    • Stress reduction

    • Optimal results come from a series of sessions.

Crystal & Healing Therapies

  • Reiki/Natural Healing - 60 min - £45

    • Reiki healing is a gentle and non-invasive energy healing technique that promotes relaxation and balance, aiding in physical, emotional, and spiritual well-being.

    • Natural healing is a transformative process that addresses the soul's well-being, fostering inner peace, connection, and growth. It involves practices like meditation, prayer, and energy work to achieve harmony and wholeness.

  • Intuitive Crystal Massage - 120 min - £95 - please message to book your appointment

    • Crystal Massage is a therapeutic practice combining crystal energy with massage techniques. Crystals are intuitively chosen to align energy, promote healing, and reduce stress. A personalized experience, it includes a crystal grid setup, manual massage, and crystal placements, addressing energy centers and relieving muscular tension. Benefits include emotional balance, pain relief, and holistic rejuvenation.

  • Online Intuitive Tarot Readings - from £24.99 

    • Discover the ancient mysticism of Celtic Wisdom tarot readings online. These intuitive sessions unravel life's intricacies through centuries-old symbolism, offering profound insights into your past, present, and potential future. Beyond mere divination, these readings serve as a guiding light, providing personalized clarity on relationships, career, and personal growth. Engage in a sacred dialogue between ancient wisdom and your journey for enlightenment. Experience the transformative power of these sessions as they unveil pathways to self-discovery and empowerment in your life's unique tapestry.

To Book an appointment with Teresa follow this link: 

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https://teresa9ql6.setmore.com/

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